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體脂22.4
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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359 kcal
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Fat: 14.08g | Prot: 35.56g | Carbs: 22.92g.
Breakfast: 水煮蛋, 拿鐵咖啡, 葡萄乾（無籽）, 萬歲牌 無調味綜合堅果, 健康廚房 柚香檸檬, Suntory 膠原蛋白, 小番茄（葡萄形狀）, Costco 科克蘭雞肉罐頭, 生菜. more...
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steady weight
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Yihui Wu's Weight History
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