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약간불면증 저녁먹고 ㅇ
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45.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1103 kcal
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Fat: 53.15g | Prot: 78.59g | Carbs: 88.65g.
Breakfast: 커클랜드 프로틴바 쿠키 앤 크림. Lunch: 서브웨이 에그마요 샐러드, 서브웨이 에그마요. Dinner: 순대국. Snacks/Other: 귤, 오징어. more...
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Gaining 2.1 kg a Week
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