Weigh In record (no journal entry) for 15 December 2020
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63.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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293 kcal
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Fat: 5.45g | Prot: 11.53g | Carbs: 49.52g.
Lunch: Nestlé Nesfit Multicereais, Naturale Suco de Laranja. Dinner: Pullman Rap10 Fit, Frimesa Presunto Fatiado. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Bauducco Torrada Integral. more...
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Losing 2.8 kg a Week
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juliapatatt's Weight History
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