Weigh In record (no journal entry) for 15 December 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1613 kcal
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Fat: 57.75g | Prot: 76.67g | Carbs: 202.90g.
Breakfast: Honeycrisp Apples, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Coffee with Sugar, Garlic Roll, Fresh & Easy Chicken Caesar Salad. Dinner: Whole Foods Market Gluten Free Chocolate Cookies, Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Chicken Salad. Snacks/Other: Domino's Pizza Gluten Free Pepperoni Pizza, Coffee with Sugar, Great Value California Sun-Dried Raisins. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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