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今日果汁 餐後，散步來一杯。 粉 #香瓜葡萄雙奶 白 #香瓜葡萄拿鐵
View Diet Calendar, 15 December 2020:
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744 kcal
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Fat: 28.39g | Prot: 48.84g | Carbs: 58.39g.
Dinner: 藜麥（煮熟）, 雞蛋（整個）, 芝司樂 (Cheesedale) 起司片, 林鳳營 高品質鮮乳, 豬里肌, 青椒, 蝦仁, 旺來鄉 冷凍毛豆仁, 旺來鄉 冷凍秋葵, 旺來鄉 紅蘿蔔丁, 糙米飯. Snacks/Other: 無糖豆漿, 無籽葡萄, 林鳳營 高品質鮮乳, 無糖豆漿, 香瓜. more...
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1108 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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