Weigh In record (no journal entry) for 15 December 2020
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1370 kcal
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Fat: 31.71g | Prot: 53.03g | Carbs: 234.17g.
Breakfast: Jugo de Uva, Huevo Frito, Banano, Susanita Tostadas de Maíz . Lunch: Sancocho, Agua, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Chocolate en Leche, Carne Asada, Banano. Snacks/Other: Mangos, Banano. more...
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Losing 0.1 kg a Week
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Diego-Osorio's Weight History
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