Weigh In record (no journal entry) for 15 December 2020
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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345 kcal
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Fat: 5.44g | Prot: 30.11g | Carbs: 43.00g.
Breakfast: Кофе, Lactel Молоко 2,5%, Овсяные Хлопья. Lunch: Макфа Соломка, Куриные Грудки (Запеченые). more...
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Losing 0.1 kg a Week
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zaizai99's Weight History
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