Weigh In record (no journal entry) for 15 December 2020
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65.6 kg
Lost so far: 10.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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897 kcal
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Fat: 45.06g | Prot: 19.06g | Carbs: 102.96g.
Breakfast: Bonte Золотые Завитки с Сахаром, Pepsi Pepsi Light. Lunch: Филевское Щербет Смородина, Суп Харчо. Dinner: Конти Конфеты Mone, Lucky Days Конфеты Молочная Карамель с Печеньем, Lucky Days Молочная Карамель с Арахисом. more...
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Gaining 2.1 kg a Week
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Умпалумпa's Weight History
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