Weigh In record (no journal entry) for 15 December 2020
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1316 kcal
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Fat: 54.33g | Prot: 40.30g | Carbs: 163.94g.
Breakfast: Kinder Maxi. Lunch: Nestlé Fitness Natuur Cornflakes, Alpro Amandelmelk Ongezoet, Appel. Dinner: Boni Pizza Verdure E Mozzarella. Snacks/Other: Carrefour Witte Chocolade. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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