Weigh In record (no journal entry) for 15 December 2020
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71.4 kg
Lost so far: 16.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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539 kcal
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Fat: 390.61g | Prot: 29.07g | Carbs: 77.10g.
Breakfast: Hortifruti Manga Tommy, Polenghi Queijo Minas Frescal, Suco Verde. Lunch: Turquesa Feijão Carioca, Bisteca de Porco Grelhada, Abóbora Cozida (de Abóbora Fresca), Abobrinha. Snacks/Other: Maçãs Gala. more...
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Losing 1.1 kg a Week
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Adriana Bonilha's Weight History
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