Weigh In record (no journal entry) for 15 December 2020
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60.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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967 kcal
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Fat: 42.85g | Prot: 32.53g | Carbs: 112.63g.
Lunch: Sayur sop, Nasi Merah, Tempe Goreng, Terong krispi. more...
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Losing 1.6 kg a Week
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fauziahrahmi21's Weight History
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