Weigh In record (no journal entry) for 15 December 2020
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1509 kcal
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Fat: 75.93g | Prot: 51.93g | Carbs: 145.08g.
Breakfast: Marque Repère Les Craquantes Blé Complet, Andros Confiture Allégée Fraises, Bridelight Beurre 15%. Lunch: Nestlé La Truffe Chocolat 70% de Cacao, Andros Compote Pomme Poire sans Sucres Ajoutés, St Môret Ligne & Plaisir 8%, Giovanni Ferrari Parmigiano Reggiano, Roquette (Rocket), Rustica Sauce Crudités Fines Herbes, Oignons, Envia Crème Fraîche , Oeuf, Toque du Chef Pâte Feuilletée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Cancoillotte , Herta Allumettes de Bacon Fumées. Dinner: Danone Danette Vanille, Casino Chipolatas aux Herbes, Carrefour Haricots Beurre Extra-Fins, Freshona Poêlée Mexicaine. Snacks/Other: Pain aux Courgettes. more...
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steady weight
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dallancon's Weight History
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