Weigh In record (no journal entry) for 15 December 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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3171 kcal
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Fat: 133.76g | Prot: 152.92g | Carbs: 340.96g.
Breakfast: Star Nutrition Choco Brownie Bar. Lunch: Pizza med Ost. more...
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Gaining 0.7 kg a Week
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yoshichanGAF's Weight History
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