Weigh In record (no journal entry) for 15 December 2020
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73 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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437 kcal
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Fat: 16.32g | Prot: 30.11g | Carbs: 43.74g.
Breakfast: Варенье, Кубанский Молочник Творог 5%. Snacks/Other: Бабаевский Шоколад . more...
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Losing 7.7 kg a Week
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OlgaOz13's Weight History
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