roseve04's Journal, 15 Dec 20


View Diet Calendar, 15 December 2020:
2258 kcal Fat: 88.57g | Prot: 87.60g | Carbs: 275.03g.   Breakfast: Red Velvet Cake, Alpukat, Stroberi, Madu, Ultra Milk Susu UHT Low Fat High Calcium, Chia Seed, Oatsy Apricot, Sultana & Almond Muesli. Lunch: Saus Tomat, Bango Kecap Manis Light, ABC Saus Sambal , Rose Brand Bihun Goreng, Bakso Daging Sapi, Garuda Pilus. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Daging Sapi. Snacks/Other: Telur Puyuh, Usus Ayam, Wortel Dimasak, Tahu Bacem, Nasi Putih. more...
2125 kcal Exercise: Yoga (Hot) - 30 minutes, Cooking - 1 hour, Yoga - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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roseve04's Weight History


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