Weigh In record (no journal entry) for 14 December 2020
|
97.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 December 2020:
|
659 kcal
|
Fat: 39.39g | Prot: 38.57g | Carbs: 37.49g.
Breakfast: Bacon, Heinz Dill Relish, Mayonnaise, Egg, Coffee, Albertsons Heavy Whipping Cream. Dinner: Cauliflower Rice, Butterball Turkey Gravy, Turkey Breast Meat. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joansie321's Weight History
|