Joansie321's Journal, 14 Dec 20

I am starting over again. I really want this to work. I am following Keto but not real low in carbs. More like 30/40 .
97.5 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 December 2020:
659 kcal Fat: 39.39g | Prot: 38.57g | Carbs: 37.49g.   Breakfast: Bacon, Heinz Dill Relish, Mayonnaise, Egg, Coffee, Albertsons Heavy Whipping Cream. Dinner: Cauliflower Rice, Butterball Turkey Gravy, Turkey Breast Meat. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...

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Joansie321's Weight History


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