Weigh In record (no journal entry) for 14 December 2020
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84.4 kg
Lost so far: 23 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1182 kcal
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Fat: 50.98g | Prot: 60.58g | Carbs: 121.74g.
Lunch: Vacío, Salsa Blanca, Queso Parmesano (Rallado), Salsa Roja, Canelones. Dinner: Melón , Queso Parmesano (Rallado), Salsa Roja, Salsa Blanca, Canelones. more...
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2308 kcal
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Exercise:
Pedalera - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sebas1805's Weight History
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