|
75,58
|
75.6 kg
Lost so far: 12.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
492 kcal
|
Fat: 10.56g | Prot: 13.11g | Carbs: 90.72g.
Breakfast: Sania Minyak Goreng, Gula Pasir, Saori Saus Tiram, ABC Kecap Manis, Garam, Cabai Merah atau Rawit, Rengginang, Makaroni, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mangga, Bakpia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwi_novia's Weight History
|