camilavsilveira's Journal, 14 Dec 20


View Diet Calendar, 14 December 2020:
1004 kcal Fat: 27.35g | Prot: 78.70g | Carbs: 118.04g.   Breakfast: Ovo. Lunch: Cenouras, Abobrinha, Brócolis, Molho de Tomate Caseiro, Almôndegas de Carne de Frango, Nhoque de Batata Doce. Dinner: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Snacks/Other: Jaca, Suco Verde. more...
1795 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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