Weigh In record (no journal entry) for 15 December 2020
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1092 kcal
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Fat: 40.58g | Prot: 57.62g | Carbs: 129.87g.
Breakfast: Millennium Экстра Чёрный Шоколад с Цельным Орехом, Сильпо Хурма, Power Pro Vegan Bar. Lunch: Beef with Potatoes (Frozen Meal, Large Meat), Cheese Pizza. Dinner: Банан Банан, Білоцерківський Творог 5%, Том Арахисовая Паста с Чёрным Шоколадом и Финиками, АТБ Помело, Сильпо Мандарин. Snacks/Other: McDonald's Капучино Маленький , Своя Лінія Финики, Своя Линия Кешью. more...
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Gaining 0.1 kg a Week
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Liliyalegkova's Weight History
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