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50.0%
パン、
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85.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1790 kcal
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Fat: 51.77g | Prot: 55.11g | Carbs: 264.05g.
Breakfast: 惣菜パン. Lunch: CO-OP オムライス, セブンプレミアム ごはん. Dinner: 松屋 豚汁, 鯖の味噌煮. Snacks/Other: シアワセドー いしやきいも. more...
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Gaining 3.2 kg a Week
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