Weigh In record (no journal entry) for 14 December 2020
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94.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1333 kcal
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Fat: 48.68g | Prot: 83.14g | Carbs: 135.56g.
Lunch: Tesco Cajun Seasoning, Aldi Lighter British Mature Cheese, Aldi Pork Mince 5%, Weight Watchers White Wrap, Tesco Sliced Mushrooms. Dinner: Asda Basmati White Rice, Tesco Sliced Mushrooms, Mayflower Medium Curry Sauce Mix, Tesco Chicken Breast Fillets (130g). Snacks/Other: Hula Hoops BBQ Beef (25g), Walkers French Fries (20g), Galaxy Salted Caramel, Buxton Still Natural Mineral Water, Fanta Fanta Zero (Can). more...
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Gaining 0.7 kg a Week
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VictoriaAskew's Weight History
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