Weigh In record (no journal entry) for 14 December 2020
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91.6 kg
Lost so far: 8.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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790 kcal
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Fat: 20.04g | Prot: 57.18g | Carbs: 106.33g.
Breakfast: Thomas' Light English Muffin, Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Coffee-Mate Original Powder Creamer, Stonewall Kitchen Red Raspberry Jam. Lunch: 1% Fat Milk, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup. Dinner: Hatfield Oven Roasted Pork Loin Filet, Great Value Broccoli Florets. Snacks/Other: Trader Joe's Shrimp Cocktail Sauce, Shrimp, Almond Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . more...
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Losing 0.6 kg a Week
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ladymarrin's Weight History
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