Weigh In record (no journal entry) for 14 December 2020
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88 kg
Lost so far: 15.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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360 kcal
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Fat: 17.95g | Prot: 23.80g | Carbs: 26.36g.
Breakfast: Домик в деревне Кефир 2,5%, Кофе с Молоком. Lunch: Щи с Мясом. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Маринчик89's Weight History
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