Weigh In record (no journal entry) for 14 December 2020
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83.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1891 kcal
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Fat: 91.27g | Prot: 67.96g | Carbs: 201.07g.
Breakfast: Pain d'or Pain de Mie Complet, la Vache Qui Rit Light, Café Café Noir , Thé Vert, Huile d'Olive, Sucre. Lunch: Amlou, Lait Entier, Mangues, Pizza à la Viande. Dinner: Jaouda Perly, Yaourt Linea 0%. Snacks/Other: Milka Chocolat . more...
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Losing 1.5 kg a Week
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medjabrane's Weight History
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