vero.diaz.lils.hairdos's Journal, 14 Dec 20

breakfast/desayuno

View Diet Calendar, 14 December 2020:
1117 kcal Fat: 42.91g | Prot: 96.14g | Carbs: 90.25g.   Breakfast: Egg, Great Value Aceite de Oliva Extra Virgen, La Huerta Champiñones, Swan Queso Panela Reducido en Grasa, Bimbo Linaza, Alpura Leche Deslactosada Light. Lunch: Fish Soup with Potatoes (Sopa De Pescado) . Dinner: Lime Juice, Avocado, Red Onions, Cilantro (Coriander) , Jitomate, Cucumber, Tuny Express . Snacks/Other: Great Value Arándanos Deshidratados, Great Value Almendras . more...
3177 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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un huevo, un pan linaza, 30g panela reducido en grasa, 1/2 cda aceite olivo extra virgin , taza cafe con 1/4 taza deslactosada light, champiñones...aprovecho  
14 Dec 20 by member: vero.diaz.lils.hairdos

     
 

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