Weigh In record (no journal entry) for 02 December 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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331 kcal
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Fat: 11.99g | Prot: 10.61g | Carbs: 46.91g.
Breakfast: Cemil Suco de Milho. Dinner: Caldo de Mocotó. more...
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