Weigh In record (no journal entry) for 14 December 2020
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102.5 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2331 kcal
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Fat: 58.01g | Prot: 117.23g | Carbs: 280.05g.
Breakfast: Minute Maid 100% Orange Juice, Strawberries, Corn Flakes, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar. Lunch: Schweppes Lemon Lime Sparkling Seltzer Water, Stauffer's Original Recipe Ginger Snaps, Dole Jello Fruit Cup, Coleslaw , Sam's Club White Submarine Roll, Lupo's Chicken Spiedies. Dinner: Lagunitas Lagunitas IPA, Saranac Legacy IPA, Sbarro Pepperoni Stromboli. Snacks/Other: Aquafina Water (16.9 oz), Wiley Wallaby Australian Style Black Liquorice. more...
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Losing 1.0 kg a Week
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photobug138's Weight History
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