Weigh In record (no journal entry) for 14 December 2020
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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707 kcal
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Fat: 24.99g | Prot: 49.70g | Carbs: 76.56g.
Lunch: Hellmann's Maionese, Seara Filezinho de Peito (Sassami), Boua Seleta de Legumes. Dinner: Itambé Requeijão Light, Queijo Mozzarella, Seara Presunto Cozido, Ovo Frito. Snacks/Other: Camil Biscoitos de Arroz Integral, Banana Prata, Mamão Formosa, Banana Prata, Mamão Formosa. more...
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Losing 0.4 kg a Week
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ana_a138's Weight History
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