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View Diet Calendar, 14 December 2020:
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1190 kcal
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Fat: 26.43g | Prot: 69.94g | Carbs: 175.78g.
Breakfast: Ultra Milk Ultra Milk Rasa Coklat, Kakao Bubuk (tanpa Gula), Chia Seed. Lunch: Tomat, Telur, Daun Bawang, Bawang Bombay, Kecambah Alfalfa, Nasi Merah (Butir-Panjang, Dimasak), Ikan. Snacks/Other: Kue Bolu, Roti, Roti, Roti. more...
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Rianie52's Weight History
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