Weigh In record (no journal entry) for 14 December 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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606 kcal
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Fat: 48.61g | Prot: 34.47g | Carbs: 5.95g.
Lunch: Говяжий Фарш. Dinner: Оливковое Масло, Квашеная Капуста, Яйцо, Фабрика Качества Сало по-Домашнему Соленое. more...
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Gaining 1.0 kg a Week
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