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Kahvemizi ☕ içtiysek haydi spora 💪🏋️
View Diet Calendar, 14 December 2020:
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1656 kcal
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Fat: 83.52g | Prot: 58.54g | Carbs: 170.47g.
Breakfast: Muz, Eti Karam Bitter, Kelly's Fitness Club Yulaf Ezmesi, Dost Yarım Yağlı Süt, Bal, Dost Süzme Peynir Tam Yağlı, Ekmecik Tam Buğday Unlu Ekmek. Lunch: Yumurta, Yumurta, Zeytinyağı, Aknaz Taze Beyaz Peynir, Yufka. Dinner: Arabaşı. Snacks/Other: Nescafe Sade. more...
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1806 kcal
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Exercise:
Shopping - 45 minutes, Housework - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Lilith:)'s Weight History
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