Weigh In record (no journal entry) for 14 December 2020
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70 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1450 kcal
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Fat: 61.35g | Prot: 43.36g | Carbs: 171.92g.
Breakfast: Медовик. Lunch: Салат Оливье, Соус Болоньезе, Соус Болоньезе, Barilla Макароны Отварные. Dinner: Пиво, Колбаса Домашняя, Лента Кальмар Копченый. Snacks/Other: Юбилейное Печенье Традиционное , Песочное Печенье, Киви, Курскхлеб Булка Сдобная Ромашка. more...
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Losing 0.1 kg a Week
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nulia.1909's Weight History
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