Weigh In record (no journal entry) for 14 December 2020
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83.4 kg
Lost so far: 3.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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697 kcal
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Fat: 26.24g | Prot: 49.97g | Carbs: 64.83g.
Breakfast: Конфета, Лента Творог Зерненый со Сливками 5%. Lunch: Дивный Берег Сёмга Слабосолёная, Хлеб. more...
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Gaining 0.9 kg a Week
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strazik1316's Weight History
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