alyssiafournier's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

49.2 kg Lost so far: 0.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

982 kcal

Fat: 30.46g | Prot: 20.62g | Carbs: 174.16g. Breakfast: Pommes Pink Lady, Gerblé Biscuit . Lunch: Gerblé Biscuit, Pommes Pink Lady. Dinner: Andros Compote Pomme Fraise, Auchan Thon à la Catalane, Haricots Verts(Congelés), Pommes Pink Lady. more...

2120 kcal

Exercise: 1 heure vélo Exercice ventre abdo et bras (April fit YouTube) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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alyssiafournier's Journal, 12 Dec 20

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