Weigh In record (no journal entry) for 14 December 2020
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1301 kcal
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Fat: 53.47g | Prot: 78.69g | Carbs: 119.94g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Tahin Pekmez, Beyaz Ekmek. Dinner: Dost Tam Yağlı Ayran , Tavuk Budu, Şehriyeli Pilav. more...
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Gaining 0.2 kg a Week
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betül.cetin's Weight History
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