Weigh In record (no journal entry) for 14 December 2020
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75.3 kg
Lost so far: 0.8 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1062 kcal
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Fat: 48.21g | Prot: 42.10g | Carbs: 110.01g.
Breakfast: Bauli il Croissant Integrale, Hero Miele, Caffè Latte. Lunch: Tarallini. Dinner: Uovo. Snacks/Other: Crostata alla Marmellata. more...
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Losing 0.2 kg a Week
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Alba rossin's Weight History
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