Weigh In record (no journal entry) for 14 December 2020
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1590 kcal
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Fat: 108.77g | Prot: 138.75g | Carbs: 8.47g.
Breakfast: Мясновъ Вырезка Молодой Бычок, Bombbar Keto Bar Almond Nougat + Vanilla. Lunch: Экомилк Масло Сливочное 82,5%, Мясновъ Шейка в Маринаде Авиньон. Dinner: Экомилк Масло Сливочное 82,5%, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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Anka- srilanka's Weight History
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