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PM02:20 #午食 1/4
View Diet Calendar, 14 December 2020:
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984 kcal
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Fat: 37.62g | Prot: 54.66g | Carbs: 107.74g.
Lunch: 茶湯會 日力x茶湯會觀音拿鐵酥烤燕麥, 西伯利亞 雪松子, 臻御行 特大薄鹽腰果, 萬歲牌 堅果補給（隨身包）, 銀川糙米粉 銀川糙米粉, Now Foods 赤藻糖醇, Costco 酪梨油, 玉米粉/粟粉, 雞蛋（整個）, 鮮榨橙汁. Dinner: 無糖豆漿, 涼拌黃瓜, 豆腐, 乾麵, 豆芽菜, 鴨肉, 米血糕. Snacks/Other: 無糖豆漿, 瑞穗 全脂鮮奶, 黑咖啡, 雋品 HiBs 三切岩燒海苔-戀梅口味, 維盛發 藜麥堅果穀物棒. more...
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1108 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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