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3 kilo week 1 koolhydraatarm weet het ook vocht😄 maar toch blij🔥
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1136 kcal
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Fat: 84.91g | Prot: 53.08g | Carbs: 30.23g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet, AH Zomerfruit Diepvries. Lunch: Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet. Dinner: Zaanse Mayonaise, Komkommer (Geschild), AH Speklapjes a La Minute, AH Zomerfruit Diepvries. Snacks/Other: AH Gelderse Gekookte Worst, Euro Shopper Boterhamworst, Hoogvliet Olijven met Zachte Kaas. more...
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Losing 0.2 kg a Week
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CarlaBrandt's Weight History
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