Weigh In record (no journal entry) for 14 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2020:
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1154 kcal
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Fat: 29.24g | Prot: 56.13g | Carbs: 178.10g.
Breakfast: Yeşil Biber, Sütaş Üçgen Peynir, Zeytin, Yumurta Sarısı. Lunch: Roka Marulu, Tavuk Göğsü (Derisi Yenmeden). Dinner: Et, Bulgur Pilavı. Snacks/Other: Mandalina, Armut, Hurma, Şekersiz Türk Kahvesi. more...
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aaaaabbbbssss's Weight History
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