Weigh In record (no journal entry) for 14 December 2020
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72.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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387 kcal
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Fat: 17.15g | Prot: 18.51g | Carbs: 42.41g.
Breakfast: Эклер, Сыр Гауда, Семга Слабосоленая, Агробизнес Хліб Зерновий , Кофе (из Молотых Зерен), Вода, Овсяная Каша на Воде. Snacks/Other: Кофе (из Молотых Зерен), Вода, Вода. more...
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Gaining 1.8 kg a Week
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katrinastepanov30's Weight History
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