Weigh In record (no journal entry) for 14 December 2020
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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115 kcal
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Fat: 4.40g | Prot: 2.47g | Carbs: 14.89g.
Breakfast: Monde Pie Bis. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits. more...
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Gaining 0.1 kg a Week
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Kaifa Rachma's Weight History
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