Weigh In record (no journal entry) for 14 December 2020
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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697 kcal
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Fat: 25.49g | Prot: 39.34g | Carbs: 74.44g.
Lunch: Teh Pucuk Harum Teh, Daging Sapi, Nasi Putih. Dinner: Kopi Latte. more...
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Losing 3.5 kg a Week
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clorinda25's Weight History
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