Weigh In record (no journal entry) for 14 December 2020
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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350 kcal
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Fat: 0.91g | Prot: 4.47g | Carbs: 86.69g.
Breakfast: 찐고구마, 바나나. more...
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steady weight
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1127mk1127's Weight History
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