Weigh In record (no journal entry) for 13 December 2020
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75.4 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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153 kcal
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Fat: 2.30g | Prot: 29.20g | Carbs: 3.70g.
Dinner: Power Pro Протеиновый Коктейль . more...
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Gaining 0.3 kg a Week
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