Weigh In record (no journal entry) for 13 December 2020
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98.5 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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875 kcal
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Fat: 81.03g | Prot: 25.67g | Carbs: 15.83g.
Breakfast: Laitue, Oeuf, Delice Fromage Carré , Beurre, Huile d'Olive. Lunch: Huile d'Olive, Mouton Graisse de Mouton, Viande, Tomates, Chou Vert, Laitue. Snacks/Other: Noix. more...
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Losing 3.5 kg a Week
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bensaid.asma's Weight History
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