Weigh In record (no journal entry) for 13 December 2020
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1634 kcal
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Fat: 60.43g | Prot: 67.54g | Carbs: 217.39g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Baguette. Lunch: Musselman's Natural Unsweetened Apple Sauce, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Tuna in Water (Canned), Trader Joe's Traditional Latkes. Dinner: Spinach, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Bob's Red Mill Gluten Free Chocolate Cake Mix, Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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