Weigh In record (no journal entry) for 13 December 2020
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58 kg
Lost so far: 24 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1065 kcal
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Fat: 35.16g | Prot: 34.42g | Carbs: 154.90g.
Breakfast: Selecta Granola Baja en Grasas, Los Alerces Yoghurt Piña. Lunch: Traverso Mostaza , Acuenta Aceite Vegetal, Brócoli Cocido (Fresco), Cilantro, Patatas Cocidas, Carozzi Cabellos de Angel, Pechugas de Pollo (o Cocidas), Cebollas Cocidas Maduras, Zanahoria Cocida. Dinner: Calo Mantequilla, Pan Amasado, Traverso Mostaza , Queso Fresco, Tomates, Pan de Centeno Tostado. Snacks/Other: Colun Jalea Limón, Costa Frac Chocolate, Costa Din Don (2), Italfrio Helado de Agua, Dos en Uno Alka Mentol. more...
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steady weight
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scarletmeza580's Weight History
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